Physical journal or app, it doesn't matter much. What actually decides whether you're still journaling in a month is whether you have a streak and a reminder, not which notebook you bought.
You have all the ideas at midnight and none of the follow-through by morning. The problem isn't motivation, it's that you're asking the wrong brain to do the work. Read this if you keep saying 'I'll start tomorrow.'
How are people so energetic after work and after the work week? The answer is surprisingly simple and it can change your life. If you manage to do one thing after work today, read this!
Most to-do list apps just store your tasks. Scythe captures them by voice, plans your day with AI, and uses streaks to keep you coming back. Here is why it is worth a download.